Spring into Fitness
YMCA Personal Training
Our trainers help to establish realistic and attainable goals. They develop an exercise program specific to your individual needs, health status and limitations, assure proper exercise technique, program design and progression to avoid common mistakes and exercise-related injuries, and integrate variety into your exercise program to avoid boredom and training plateaus.
Y Rewards – Houston Rockets
As a Y member, enjoy specially priced tickets to the Rockets upcoming games against Denver Pioneers Wednesday, April 5, Detroit Titans Friday, April 7 and Minnesota Golden Gophers Wednesday, April 12.
Use promo code: ymca
Locally and Globally Good for All
International Camp Counselor Program
The YMCA of Greater Houston is getting ready to welcome college students from Brazil and Colombia to live a cross-cultural experience through leadership at the Y in our International Camp Counselor program.
We are currently looking for families interested in hosting these students and sharing this exciting experience with them. Centers hosting include: Brenda and John Duncan YMCA, Connect Y, Conroe Family YMCA, D. Bradley McWilliams YMCA at Cypress Creek, Harriet and Joe Foster Family YMCA/M.D. Anderson Family YMCA, Houston Texans YMCA, Huntsville Family YMCA, Langham Creek Family YMCA, The Woodlands Family YMCA, Thelma Ley Anderson Family YMCA, T.W. Davis Family YMCA, Vic Coppinger Family YMCA, Weekley Family YMCA, West Orem Family YMCA
Child Care Tax Statements Available Online
Does your child participate in our Child Care program? Are you in need of your end-of-year statement to submit with your taxes?
If so, you can access them online through your account.
- Go to My Account
- Log into your account or create/set up online account access
Once you’ve logged in, click on “2016 year-end child care statement.”
Helping You Eat Healthy
H-E-B Recipe of the Week – Easy Crawfish
It’s crawfish season! Crawfish boils are a great activity to do with friends and having leftover crawfish to cook with is an added bonus. Put those leftovers to good use with this easy recipe that only takes 10 minutes to prep and 15 to cook.
Change Someone’s Tomorrow, Today
Kieran and Finley Gain Confidence Through YMCA Miracle League
Kieran, an eight-year-old-boy, and his nine-year-old brother, Finley, both have autism. Finley also battles other medical issues, including genetic syndromes and severe difficulty coordinating his speech and movements.
The two brothers have been involved for four years with the YMCA Miracle League, designed specifically for children with disabilities. The program removes the barriers that keep children with mental and physical disabilities off the baseball field and allows them to experience playing as part of a team.
Because of Kieran’s and Finley’s disabilities, it has been difficult and often expensive to involve them in mainstream sports. The Y has changed all of that. “The Y has provided us with a way to enjoy life outside of constant, intense therapy,” says their mother, Shannon. “Kieran and Finley have gained a huge amount of confidence, and they feel included, like typical kids.”